[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.thebouda.cz\/kopriva-skvela-na-caj-i-domaci-spenat\/#Article","mainEntityOfPage":"https:\/\/www.thebouda.cz\/kopriva-skvela-na-caj-i-domaci-spenat\/","headline":"Kop\u0159iva: skv\u011bl\u00e1 na \u010daj i dom\u00e1c\u00ed \u0161pen\u00e1t","name":"Kop\u0159iva: skv\u011bl\u00e1 na \u010daj i dom\u00e1c\u00ed \u0161pen\u00e1t","description":"Kop\u0159ivu spousta lid\u00ed bere jako ne\u017e\u00e1douc\u00ed plevel, kter\u00fd n\u00e1s m\u016f\u017ee p\u0159i kontaktu s poko\u017ekou nep\u0159\u00edjemn\u011b po\u017eahat. V\u011bd\u011bli jste v\u0161ak, \u017ee&hellip; <a class=\"read-more\" href=\"https:\/\/www.thebouda.cz\/kopriva-skvela-na-caj-i-domaci-spenat\/\">Pokra\u010dovat ve \u010dten\u00ed<\/a>","datePublished":"2020-02-16","dateModified":"2023-05-03","author":{"@type":"Person","@id":"https:\/\/www.thebouda.cz\/author\/#Person","name":"","url":"https:\/\/www.thebouda.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/8e6cbe5510d042e6a0b15162e198f2fd22eed76a4b5a1734d2174c652daccabc?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/8e6cbe5510d042e6a0b15162e198f2fd22eed76a4b5a1734d2174c652daccabc?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"thebouda.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.thebouda.cz\/wp-content\/uploads\/img_a371403_w4363_t1582800704.jpg","url":"https:\/\/www.thebouda.cz\/wp-content\/uploads\/img_a371403_w4363_t1582800704.jpg","height":0,"width":0},"url":"https:\/\/www.thebouda.cz\/kopriva-skvela-na-caj-i-domaci-spenat\/","about":["D\u016fm a zahrada"],"wordCount":401,"articleBody":"Kop\u0159ivu spousta lid\u00ed bere jako ne\u017e\u00e1douc\u00ed plevel, kter\u00fd n\u00e1s m\u016f\u017ee p\u0159i kontaktu s poko\u017ekou nep\u0159\u00edjemn\u011b po\u017eahat. V\u011bd\u011bli jste v\u0161ak, \u017ee kop\u0159iva je i l\u00e9\u010div\u00e1 bylina, kter\u00e1 m\u00e1 mnoho vyu\u017eit\u00ed?  Kop\u0159iva p\u00e1l\u00ed, d\u00edky sv\u00fdm mal\u00fdm drobn\u00fdm chloupk\u016fm, kter\u00fdmi je poseta. Ty se p\u0159i dotyku ulom\u00ed a vyte\u010de z nich tekutina, kter\u00e1 obsahuje t\u0159i z\u00e1kladn\u00ed chemik\u00e1lie. Prvn\u00ed z nich je histamin, kter\u00fd dr\u00e1\u017ed\u00ed k\u016f\u017ei, acetylcholin zase vyvol\u00e1v\u00e1 p\u00e1len\u00ed a serotonin, kter\u00fd tyto \u00fa\u010dinky je\u0161t\u011b zn\u00e1sobuje. Tyto t\u0159i chemik\u00e1lie tak snoub\u00ed roztok, kter\u00fd n\u00e1m zp\u016fsob\u00ed nep\u0159\u00edjemnou bolest. Pokud si chcete kop\u0159ivu dop\u0159\u00e1t v j\u00eddle, je pot\u0159eba j\u00ed tepeln\u011b zpracovat, rozsekat \u010di poma\u010dkat, aby se v\u0161echny chloupky odlomily a z rostliny vytekla v\u0161echna tekutina. Nejlep\u0161\u00ed je samoz\u0159ejm\u011b u\u017e p\u0159i jej\u00ed p\u0159\u00edprav\u011b postupovat doslova v rukavi\u010dk\u00e1ch. Budeme odm\u011bn\u011bny doslova elix\u00edrem zdrav\u00ed, jeliko\u017e tato rostlina obsahuje spoustu vitam\u00edn\u016f, aminokyselin a dal\u0161\u00edch miner\u00e1ln\u00edch l\u00e1tek. Je bohat\u00e1 zejm\u00e9na na \u017eelezo, ho\u0159\u010d\u00edk a v\u00e1pn\u00edk. Nejv\u011bt\u0161\u00ed obsah vitam\u00edn\u016f a miner\u00e1l\u016f maj\u00ed pr\u00e1v\u011b mlad\u00e9 rostliny, kter\u00e9 se daj\u00ed sb\u00edrat u\u017e p\u0159\u00edchodem prvn\u00edch jarn\u00edch dn\u00ed. Star\u0161\u00ed rostliny maj\u00ed vitam\u00edn\u016f o pozn\u00e1n\u00ed m\u00e9n\u011b, nav\u00edc maj\u00ed nep\u0159\u00edjemnou a naho\u0159klou chu\u0165.  Z kop\u0159iv si m\u016f\u017eete p\u0159ipravit blahod\u00e1rn\u00fd louhovan\u00fd \u010daj, kter\u00fd m\u016f\u017eete slou\u017eit jako skv\u011bl\u00fd jarn\u00ed detox. N\u00e1lev z kop\u0159iv se vyplat\u00ed ale i p\u0159i ka\u0161li a nachlazen\u00ed. T\u00e9\u017e zlep\u0161uje prokrven\u00ed vnit\u0159n\u00edch org\u00e1n\u016f, p\u016fsob\u00ed mo\u010dopudn\u011b a pom\u00e1h\u00e1 p\u0159i probl\u00e9mech s ledvinami nebo mo\u010dov\u00fdm m\u011bch\u00fd\u0159em. Jarn\u00ed kop\u0159ivy v\u0161ak m\u016f\u017eeme vyu\u017e\u00edt mnoho dal\u0161\u00edmi zp\u016fsoby, kde hlavn\u011b v kuchyni m\u00e1 \u0161irokou \u0161k\u00e1lu uplatn\u011bn\u00ed. Tradi\u010dn\u011b j\u00ed m\u016f\u017eeme naj\u00edt ve velikono\u010dn\u00ed n\u00e1divce, stejn\u011b dob\u0159e ale nahrad\u00ed \u0161pen\u00e1t nebo zelen\u00e9 bylinky. D\u00edky n\u00ed tak m\u016f\u017eete p\u0159ipravit chutn\u00e9 pesto, kam by jinak p\u0159i\u0161la bazalka a ochutit s n\u00ed nap\u0159\u00edklad t\u011bstoviny nebo j\u00ed p\u0159idat jako bylinku do slan\u00fdch kol\u00e1\u010d\u016f.                                                                                                                                                                                                                                                                                                                                                                                         4.6\/5 - (9 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Kop\u0159iva: skv\u011bl\u00e1 na \u010daj i dom\u00e1c\u00ed \u0161pen\u00e1t","item":"https:\/\/www.thebouda.cz\/kopriva-skvela-na-caj-i-domaci-spenat\/#breadcrumbitem"}]}]